For those of us curvy and fab divas who have been blessed with beautiful, bountiful bosoms, we all know that our breasts can be our best friends or our worst enemies. If you are a D cup and above like me, you are acutely aware of the frustration of finding a gorgeous top or dress and then not be able to fit your girls into the garment (Argh!). Here is my list of tips for embracing, enhancing, and showing off your breasts tastefully and avoiding a Janet Jackson Nipplegate scandal of your own.
Bra Fittings and Essentials
1. Know Your Current Bra Size. The first step to embracing your breasts is to know your current bra size. If you have lost or gained 10-15 pounds since the last time you purchased a bra, you will need to adjust your bra size accordingly. You can get a bra fitting at most major department stores (e.g., Macy’s, Nordstrom’s) and most plus-size retail stores (e.g., Lane Bryant and Ashley Stewart).
2. Fit, Fit, FIT. After you discover your correct bra size, you should invest in properly fitted bras that do the following:
- Provide support from the band, not the bra straps
- Have comfortable bra straps that do not dig into your shoulders
- Allow your breasts to be aligned midway between your shoulder and your elbow
3. Take inventory. Every curvy and fab diva should strive to have the following items in her bra inventory:
- 6-8 everyday, properly fitting bras
- 2-3 fancy bras (with coordinating panties!)
- 1 strapless bra with convertible straps
- 1 minimizing bra
- 1 enhancing bra
- 2-4 sports bras
4. Embrace Camisoles As Your New Best Friend. If you have a low-cut blouse or dress that you love but shows a little more clevage tha you need, camisoles will be your new best friend. I have a few low-cut sundresses that I love to wear to work and I have gotten more mileage out of them by pairing them with a cute coordinating camisole underneath. You can also pair up a cami with a shirt that may have become a little too snug in the front.
Breast Etiquette
5. Timing is EVERYTHING! I’m all for tastefully showing your cleavage as appropriate, but just remember that timing is everything. If you are attending a more formal or conservative event (e.g., church, formal gala), then you probably want to keep the girls under wraps or show as little cleavage as possible. For a night on the town with the girls, I say let ‘em out to your comfort level.
6. Mind the gap! Yes, I know we all hate going up to that next size, but, really, if your shirt or blouse is gaping in the front, you are not doing yourself any favors by parading around with a big hole all day. And trying to minimize it with a safety pin just makes it worse. As a general rule, let’s not wearing anything that doesn’t show the best of who we are.

7. How low is too low? My personal rule for showing off any body part is that YOU have to feel comfortable FIRST. If you go on the town with a beautiful top that has a plunging neckline, but you spend all your time pulling at your top or adjusting your bra, then that top is too low for you. Personally, I’m still working on my cleavage confidence, but I say “Bravo” to my curvy and fab girls who can tastefully and beautifully show their breasts with pride. And you get two snaps in “Z” formation from me if you can dip it as low as the late, great Phyllis Hyman in this picture.
Ladies, enjoy your breasts. There are women all over this country who would kill to have the naturally, curvy, and voluptuous bosoms that many of us curvy and fab enjoy. Find your comfort level with your cleavage and look for tops and dresses that make the most of your assets.
But, ladies, oh ladies, no matter how confident you feel in revealing your cleavage, NOBODY (and I do mean NOBODY!) needs to see your nipples. And to quote the illustrious rap duo OutKast – Ever? Ever? Never EVER!!!!
Until next time,
Stay curvy and fabulous!
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